Meltdown

I am proud of myself. I am amazing. 

We haven’t worked out for 1 whole week. We are traveling. We are in conference. We have made bad food choices. It will be okay. I am the same Jen that is proud of herself and how far she has come. 

I am not a victim. I am better than fine. I don’t have to be 100% every time. It is fine to let it out. Meltdowns are fine.

I’m better everyday. #tearsofawinner #igotthis

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