With a low of 31°, a high of 51° and current temperature being 46°… yup it is cold in Las Vegas right now. But that’s not the problem. 

The problem is the icky. The cold I caught. It has been 9 days. Still no workout. I need to fix the mental part of this. I know I will not gain back all the fat I’ve lost overnight. I know my muscle won’t fade away when I miss a day. But my feelings are eating away at me. 

Being sick with a simple cold is the worst, but I know I need to listen to my body and rest. I am getting better, energy level is pretty good too! Tomorrow will be my first day back at it. I will be fine. I miss it again. Yay! LOL



Today’s workout had me nearly in tears. I wasn’t sad, mad or frustrated. It really was just my body reacting to what was happening. I pushed through and the tears that were welling up in my eyes just disappeared.

I am doing it. Changes are happening and I am getting it. I love my new life. It is beautifully exhausting but I wouldn’t have it any other way.